:root{--clr-blue: #1877d9;--clr-cyan: #52d7f8;--clr-green: #35ba2b;--clr-amber: #f0be00;--clr-red: #bc0000;--clr-red-rgb: 188, 0, 0;--clr-yellow: #ffff88;--clr-violet: #9c27b0;--grd-blue: var(--clr-blue);--grd-cyan: var(--clr-cyan);--grd-red: var(--clr-red);--grd-green: var(--clr-green);--grd-amber: var(--clr-amber);--grd-violet: var(--clr-violet);--clr-white: #ffffff;--clr-white-rgb: 255, 255, 255;--clr-light-soft: #f8f8fa;--clr-light-mute: #f8f8fa;--clr-light-soft-rgb: 248, 248, 250;--clr-black: #1f1f1f;--clr-black-rgb: 31, 31, 31;--clr-dark-soft: #252629;--clr-dark-soft-rgb: 37, 38, 41;--clr-dark-mute: #292a2d;--clr-bg: var(--clr-white);--clr-bg-rgb: var(--clr-white-rgb);--clr-bg-mute: var(--clr-light-mute);--clr-bg-soft: var(--clr-light-soft);--clr-bg-soft-rgb: var(--clr-light-soft-rgb);--clr-bg-neg: var(--clr-black);--clr-text: var(--clr-black);--clr-text-soft: #aaa;--clr-brdr: #e6e6e6;--unit1: 10px;--unit2: calc(var(--unit1) * 2);--unit3: calc(var(--unit1) * 3);--unit4: 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.content{display:flex;align-items:center;justify-content:center;text-align:center;height:100%;padding:0 16px;gap:10px;transition:opacity .2s}.ui-button .content>svg{width:18px;height:18px;min-width:18px}.ui-button.tall{height:calc(var(--ctrl-ht) * 1.5)}.ui-button.blue,.ui-button.green,.ui-button.red,.ui-button.cyan{color:var(--clr-white);--ripple-background: var(--clr-white)}.ui-button.blue{--button-bg: var(--grd-blue)}.ui-button.cyan{--button-bg: var(--grd-cyan)}.ui-button.green{--button-bg: var(--grd-green)}.ui-button.violet{--button-bg: var(--grd-violet)}.ui-button.red{--button-bg: var(--grd-red)}.ui-button.neutral{--button-bg: var(--clr-bg-soft)}.ui-button.bg{--button-bg: var(--clr-bg)}.ui-button.selected{--button-bg: var(--clr-blue);color:var(--clr-white);pointer-events:none}.ui-button.disabled{--button-bg: var(--clr-bg-hard);color:var(--clr-text);opacity:.5;pointer-events:none}.cookieConsent{position:relative;z-index:10;background:linear-gradient(to 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light){.ui-input input.alert::placeholder{color:var(--clr-black)}}.ui-input .icon{position:absolute;bottom:0;left:0;width:var(--ctrl-ht);height:var(--ctrl-ht);display:flex;align-items:center;justify-content:center}.ui-input .icon svg{width:18px;height:18px}.ui-input .label{font-size:var(--txt-min);color:var(--clr-text-soft);margin-bottom:3px}.ui-input .dial{cursor:grab;position:absolute;bottom:0;right:0;padding:0 var(--unit1);height:50px;display:flex;align-items:center;justify-content:center;transition:color .2s}.ui-input .dial>svg{width:18px;height:18px}@media (hover: hover){.ui-input .dial:hover{color:var(--clr-amber)}}.ui-input:has(.icon) input{padding-left:calc(var(--ctrl-ht) - 2px)}html[dir=rtl] .ui-input .dial{left:0;right:auto}.passwordChooser .passwordStrength{position:relative}.passwordChooser .ui-passwordStrengthBar{margin-top:var(--unit1);margin-bottom:var(--unit2);background:var(--clr-bg-soft)}.passwordChooser 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.info{flex:1;text-decoration:underline;font-weight:700;text-align:center;padding:0 10px}@keyframes emboss{0%{box-shadow:0 0 0 0 var(--clr-cyan);transform:scale(1)}66%{box-shadow:0 0 0 0 var(--clr-cyan);transform:scale(1)}to{box-shadow:0 0 0 30px #0080ff00;transform:scale(.82)}}@media all and (display-mode: standalone){#installPWA{display:none!important}}#installIOS{-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:var(--clr-bg);position:fixed;width:100%;bottom:0;z-index:99999;padding:24px;box-shadow:0 0 30px #0003;display:flex;flex-direction:column;gap:16px}@media (prefers-color-scheme: dark){#installIOS{background:var(--clr-bg-mute)}}#installIOS .logoWrapper{margin:0 auto;display:flex;gap:12px;align-items:center}#installIOS .logoWrapper>div:first-child{width:50px;height:50px;background:#fff;border-radius:50%;padding:8px}#installIOS .logoWrapper>div:last-child{font-size:var(--txt-max);color:var(--clr-blue)}#installIOS .instructions{text-align:center}#installIOS 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hover){.dp__inc_dec_button:hover{background:var(--dp-hover-color);color:var(--dp-primary-color)}}.dp__time_display{cursor:pointer;color:var(--dp-text-color);border-radius:var(--dp-border-radius);display:flex;align-items:center;justify-content:center}@media (hover: hover){.dp__time_display:hover:enabled{background:var(--dp-hover-color);color:var(--dp-hover-text-color)}}.dp__inc_dec_button_inline{width:100%;padding:0;height:8px;cursor:pointer;display:flex;align-items:center}.dp__inc_dec_button_disabled{background:var(--dp-disabled-color);color:var(--dp-disabled-color-text);cursor:not-allowed}@media (hover: hover){.dp__inc_dec_button_disabled:hover{background:var(--dp-disabled-color);color:var(--dp-disabled-color-text);cursor:not-allowed}}.dp__pm_am_button{background:var(--dp-primary-color);color:var(--dp-primary-text-color);border:none;padding:var(--dp-common-padding);border-radius:var(--dp-border-radius);cursor:pointer}.dp__pm_am_button[data-compact~=true]{padding:7px}.dp__tp_inline_btn_bar{width:100%;height:4px;background-color:var(--dp-secondary-color);transition:var(--dp-common-transition);border-collapse:collapse}@media (hover: hover){.dp__tp_inline_btn_top:hover .dp__tp_btn_in_r{background-color:var(--dp-primary-color);transform:rotate(12deg) scale(1.15) translateY(-2px)}}@media (hover: hover){.dp__tp_inline_btn_top:hover .dp__tp_btn_in_l{background-color:var(--dp-primary-color);transform:rotate(-12deg) scale(1.15) translateY(-2px)}}@media (hover: hover){.dp__tp_inline_btn_bottom:hover .dp__tp_btn_in_r{background-color:var(--dp-primary-color);transform:rotate(-12deg) scale(1.15) translateY(-2px)}}@media (hover: hover){.dp__tp_inline_btn_bottom:hover .dp__tp_btn_in_l{background-color:var(--dp-primary-color);transform:rotate(12deg) scale(1.15) translateY(-2px)}}.dp--time-overlay-btn{background:none}.dp--time-invalid{background-color:var(--dp-disabled-color)}.dp__action_row{display:flex;align-items:center;width:100%;padding:var(--dp-action-row-padding);box-sizing:border-box;color:var(--dp-text-color);flex-flow:row nowrap}.dp__action_row svg{height:var(--dp-button-icon-height);width:auto}.dp__selection_preview{display:block;color:var(--dp-text-color);font-size:var(--dp-preview-font-size);overflow:hidden;white-space:nowrap;text-overflow:ellipsis}.dp__action_buttons{display:flex;flex:0;white-space:nowrap;align-items:center;justify-content:flex-end;margin-inline-start:auto}.dp__action_button{display:inline-flex;align-items:center;background:#0000;border:1px solid rgba(0,0,0,0);padding:var(--dp-action-buttons-padding);line-height:var(--dp-action-button-height);margin-inline-start:3px;height:var(--dp-action-button-height);cursor:pointer;border-radius:var(--dp-border-radius);font-size:var(--dp-preview-font-size);font-family:var(--dp-font-family)}.dp__action_cancel{color:var(--dp-text-color);border:1px solid var(--dp-border-color)}@media (hover: hover){.dp__action_cancel:hover{border-color:var(--dp-primary-color);transition:var(--dp-action-row-transtion)}}.dp__action_buttons .dp__action_select{background:var(--dp-primary-color);color:var(--dp-primary-text-color)}@media (hover: hover){.dp__action_buttons .dp__action_select:hover{background:var(--dp-primary-color);transition:var(--dp-action-row-transtion)}}.dp__action_buttons .dp__action_select:disabled{background:var(--dp-primary-disabled-color);cursor:not-allowed}.dp-quarter-picker-wrap{display:flex;flex-direction:column;height:100%;min-width:var(--dp-menu-min-width)}.dp--qr-btn-disabled{cursor:not-allowed;background:var(--dp-disabled-color)}@media (hover: hover){.dp--qr-btn-disabled:hover{background:var(--dp-disabled-color)}}.dp--qr-btn{width:100%;padding:var(--dp-common-padding)}.dp--qr-btn:not(.dp--highlighted,.dp--qr-btn-active,.dp--qr-btn-disabled,.dp--qr-btn-between){background:none}@media (hover: hover){.dp--qr-btn:hover:not(.dp--qr-btn-active,.dp--qr-btn-disabled){background:var(--dp-hover-color);color:var(--dp-hover-text-color);transition:var(--dp-common-transition)}}.dp--quarter-items{display:flex;flex-direction:column;flex:1;width:100%;height:100%;justify-content:space-evenly}.dp--qr-btn-active{background:var(--dp-primary-color);color:var(--dp-primary-text-color)}.dp--qr-btn-between{background:var(--dp-hover-color);color:var(--dp-hover-text-color)}:root{--dp-common-transition: all .1s ease-in;--dp-menu-padding: 6px 8px;--dp-animation-duration: .1s;--dp-menu-appear-transition-timing: cubic-bezier(.4, 0, 1, 1);--dp-transition-timing: ease-out;--dp-action-row-transtion: all .2s ease-in;--dp-font-family: -apple-system, blinkmacsystemfont, "Segoe UI", roboto, oxygen, ubuntu, cantarell, "Open Sans", "Helvetica Neue", sans-serif;--dp-border-radius: 4px;--dp-cell-border-radius: 4px;--dp-transition-length: 22px;--dp-transition-timing-general: .1s;--dp-button-height: 35px;--dp-month-year-row-height: 35px;--dp-month-year-row-button-size: 25px;--dp-button-icon-height: 20px;--dp-calendar-wrap-padding: 0 5px;--dp-cell-size: 35px;--dp-cell-padding: 5px;--dp-common-padding: 10px;--dp-input-icon-padding: 35px;--dp-input-padding: 6px 30px 6px 12px;--dp-menu-min-width: 260px;--dp-action-buttons-padding: 1px 6px;--dp-row-margin: 5px 0;--dp-calendar-header-cell-padding: .5rem;--dp-multi-calendars-spacing: 10px;--dp-overlay-col-padding: 3px;--dp-time-inc-dec-button-size: 32px;--dp-font-size: 1rem;--dp-preview-font-size: .8rem;--dp-time-font-size: 2rem;--dp-action-button-height: 22px;--dp-action-row-padding: 8px;--dp-direction: ltr}.dp__theme_dark{--dp-background-color: #212121;--dp-text-color: #fff;--dp-hover-color: #484848;--dp-hover-text-color: #fff;--dp-hover-icon-color: #959595;--dp-primary-color: #005cb2;--dp-primary-disabled-color: #61a8ea;--dp-primary-text-color: #fff;--dp-secondary-color: #a9a9a9;--dp-border-color: #2d2d2d;--dp-menu-border-color: #2d2d2d;--dp-border-color-hover: #aaaeb7;--dp-border-color-focus: #aaaeb7;--dp-disabled-color: #737373;--dp-disabled-color-text: #d0d0d0;--dp-scroll-bar-background: #212121;--dp-scroll-bar-color: #484848;--dp-success-color: #00701a;--dp-success-color-disabled: #428f59;--dp-icon-color: #959595;--dp-danger-color: #e53935;--dp-marker-color: #e53935;--dp-tooltip-color: #3e3e3e;--dp-highlight-color: rgb(0 92 178 / 20%);--dp-range-between-dates-background-color: var(--dp-hover-color, #484848);--dp-range-between-dates-text-color: var(--dp-hover-text-color, #fff);--dp-range-between-border-color: var(--dp-hover-color, #fff);--dp-loader: 5px solid #005cb2}.dp__theme_light{--dp-background-color: #fff;--dp-text-color: #212121;--dp-hover-color: #f3f3f3;--dp-hover-text-color: #212121;--dp-hover-icon-color: #959595;--dp-primary-color: #1976d2;--dp-primary-disabled-color: #6bacea;--dp-primary-text-color: #fff;--dp-secondary-color: #c0c4cc;--dp-border-color: #ddd;--dp-menu-border-color: #ddd;--dp-border-color-hover: #aaaeb7;--dp-border-color-focus: #aaaeb7;--dp-disabled-color: #f6f6f6;--dp-scroll-bar-background: #f3f3f3;--dp-scroll-bar-color: #959595;--dp-success-color: #76d275;--dp-success-color-disabled: #a3d9b1;--dp-icon-color: #959595;--dp-danger-color: #ff6f60;--dp-marker-color: #ff6f60;--dp-tooltip-color: #fafafa;--dp-disabled-color-text: #8e8e8e;--dp-highlight-color: rgb(25 118 210 / 10%);--dp-range-between-dates-background-color: var(--dp-hover-color, #f3f3f3);--dp-range-between-dates-text-color: var(--dp-hover-text-color, #212121);--dp-range-between-border-color: var(--dp-hover-color, #f3f3f3);--dp-loader: 5px solid #1976d2}.dp__flex{display:flex;align-items:center}.dp__btn{background:none}.dp__main{font-family:var(--dp-font-family);-webkit-user-select:none;user-select:none;box-sizing:border-box;position:relative;width:100%}.dp__main *{direction:var(--dp-direction, ltr)}.dp__pointer{cursor:pointer}.dp__icon{stroke:currentcolor;fill:currentcolor}.dp__button{width:100%;text-align:center;color:var(--dp-icon-color);cursor:pointer;display:flex;align-items:center;place-content:center center;padding:var(--dp-common-padding);box-sizing:border-box;height:var(--dp-button-height)}.dp__button.dp__overlay_action{position:absolute;bottom:0}@media (hover: hover){.dp__button:hover{background:var(--dp-hover-color);color:var(--dp-hover-icon-color)}}.dp__button svg{height:var(--dp-button-icon-height);width:auto}.dp__button_bottom{border-bottom-left-radius:var(--dp-border-radius);border-bottom-right-radius:var(--dp-border-radius)}.dp__flex_display{display:flex}.dp__flex_display_with_input{flex-direction:column;align-items:flex-start}.dp__relative{position:relative}.calendar-next-enter-active,.calendar-next-leave-active,.calendar-prev-enter-active,.calendar-prev-leave-active{transition:all var(--dp-transition-timing-general) ease-out}.calendar-next-enter-from{opacity:0;transform:translate(var(--dp-transition-length))}.calendar-next-leave-to,.calendar-prev-enter-from{opacity:0;transform:translate(calc(var(--dp-transition-length) * -1))}.calendar-prev-leave-to{opacity:0;transform:translate(var(--dp-transition-length))}.dp-menu-appear-bottom-enter-active,.dp-menu-appear-bottom-leave-active,.dp-menu-appear-top-enter-active,.dp-menu-appear-top-leave-active,.dp-slide-up-enter-active,.dp-slide-up-leave-active,.dp-slide-down-enter-active,.dp-slide-down-leave-active{transition:all var(--dp-animation-duration) var(--dp-transition-timing)}.dp-menu-appear-top-enter-from,.dp-menu-appear-top-leave-to,.dp-slide-down-leave-to,.dp-slide-up-enter-from{opacity:0;transform:translateY(var(--dp-transition-length))}.dp-menu-appear-bottom-enter-from,.dp-menu-appear-bottom-leave-to,.dp-slide-down-enter-from,.dp-slide-up-leave-to{opacity:0;transform:translateY(calc(var(--dp-transition-length) * -1))}.dp--arrow-btn-nav{transition:var(--dp-common-transition)}.dp--highlighted{background-color:var(--dp-highlight-color)}.dp--hidden-el{visibility:hidden}.streakPicker{--dp-font-family: "Cabin", sans-serif;--dp-border-radius: var(--ctrl-brdr-radius);--dp-cell-border-radius: var(--ctrl-brdr-radius);--dp-month-year-row-button-size: 35px;--dp-font-size: var(--txt-sml)}.streakPicker .dp__main{display:block}.streakPicker .dp__menu{border:none!important}.streakPicker .dp__calendar_item>div{margin:0 auto;border-radius:50%}.streakPicker .dp__month_year_select{pointer-events:none}.streakPicker .dp__month_year_row{margin:10px 0}.streakPicker .dp__inner_nav{background:var(--grd-cyan)!important;color:#fff!important}.streakPicker .dp__cell_highlight{background:none;border:3px solid var(--clr-green)}.streakPicker .dp__today{border:3px solid var(--clr-amber)}.streakPicker .dp__active_date{color:#fff;background:var(--clr-amber);border:none}.streakPicker .dp__calendar_header_separator{display:none}.streakPicker .dp__theme_light{--dp-background-color: none;--dp-text-color: var(--clr-text);--dp-hover-color: var(--clr-bg-mute);--dp-hover-text-color: var(--clr-text);--dp-primary-color: var(--clr-blue);--dp-secondary-color: var(--clr-text-soft);--dp-border-color: var(--clr-bg)}.exerciseSetStreak{display:grid;grid-gap:var(--unit2);grid-template-rows:auto 1fr}.exerciseSetStreak .exercises>div{margin-bottom:1px}.exerciseSetStreak .exercises>div:not(:last-child){background:var(--clr-bg-soft);padding:var(--unit2);border-radius:var(--ctrl-brdr-radius)}.exerciseSetStreak .streakPickerWrapper{position:sticky;top:-54px;z-index:2;-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);background:linear-gradient(to top,rgba(var(--clr-bg-rgb),.8),var(--clr-bg));border-radius:var(--ctrl-brdr-radius);box-shadow:0 -12px 0 0 var(--clr-bg)}.exerciseSetStreak .completed{display:flex;align-items:center;gap:var(--unit2);font-size:var(--txt-sml)}.exerciseSetStreak .completed svg{width:18px;height:18px;min-width:18px;color:var(--clr-green)}.exerciseSetStreak .completed span{color:var(--clr-green);font-weight:700}.exerciseSetStreak .completed .ui-image{width:24px;height:24px;min-width:24px;margin-left:auto}.exerciseSetStreak .logs{display:grid;grid-template-columns:repeat(auto-fill,minmax(100px,1fr));font-size:var(--txt-sml);grid-gap:1px;margin-left:calc(18px + var(--unit2));color:#fff}.exerciseSetStreak .logs>div{display:flex;align-items:center;justify-content:center;gap:3px;border-radius:var(--ctrl-brdr-radius);padding:3px 0}.exerciseSetStreak .logs svg{width:10px;height:10px}.exerciseSetStreak .logs .srw{background:var(--grd-blue);color:#fff}.exerciseSetStreak .logs .timer{background:var(--grd-cyan);color:#fff}.exerciseSetStreak .logs:not(:empty){margin-top:var(--unit1)}.exerciseSetStreak .comments{font-size:var(--txt-min);font-style:italic;margin-top:var(--unit1);margin-left:calc(18px + var(--unit2))}.exerciseSetStreak .ui-button{position:sticky;bottom:-62px;box-shadow:0 12px 0 0 var(--clr-bg)}.ui-lineChart{position:relative}.ui-lineChart canvas{position:absolute;top:0;left:0;width:100%;height:100%}.metrics{display:grid;grid-gap:var(--unit2);grid-template-rows:1fr auto}.metrics .charts{display:grid;grid-gap:var(--unit2)}.metrics .chart{padding:var(--unit2);border-radius:var(--ctrl-brdr-radius);background:var(--clr-bg-soft);display:grid;grid-template-rows:1fr auto;position:relative;height:300px}.metrics .chart .label{padding-top:var(--unit2);display:flex;align-items:center;justify-content:center;flex-wrap:wrap;column-gap:4px}.metrics .chart .label>div{display:flex;align-items:center;gap:4px;white-space:nowrap}.metrics .chart .label svg{width:14px;height:14px}.metrics .ui-button{position:sticky;bottom:-62px;box-shadow:0 12px 0 0 var(--clr-bg)}#navMenu{position:fixed;top:0;left:0;width:100%;height:100%;z-index:2000;will-change:transform;display:flex;background:#ffffff80}@media (prefers-color-scheme: dark){#navMenu{background:#00000080}}#navMenu>div{margin:0 auto;min-height:500px;height:calc(100% - var(--unit8));width:calc(100% - var(--unit2));max-width:var(--max-width)}#navMenu .menu{position:relative;top:var(--unit2);left:var(--unit);width:320px;height:100%;background:var(--clr-bg);border-radius:var(--panel-brdr-radius);padding:var(--unit2);padding-top:var(--unit3);display:grid;grid-template-rows:auto 1fr auto;box-shadow:0 0 0 4px var(--clr-cyan),0 10px 60px -16px var(--clr-blue);overflow:scroll}#navMenu .menu a{display:block}#navMenu .completeRegistration{color:var(--clr-red);border:1px solid var(--clr-red)}#navMenu .ui-select .content{justify-content:left}#navMenu .ui-select .value{text-transform:uppercase}#navMenu .ui-button .content{justify-content:left;text-align:left}#navMenu .ui-button 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.content .animationWrapper{position:relative;width:100%;padding-top:75%}.newAchievements .content .animationWrapper>img{position:absolute;top:0;left:0;width:100%;height:100%;object-fit:contain;padding:30px;animation:trohpyZoom 2s ease}@media (max-width: 800px){.newAchievements{grid-gap:var(--unit1)}}@keyframes trohpyZoom{0%{opacity:0;transform:scale(.5)}50%{opacity:0;transform:scale(.5)}80%{opacity:1;transform:scale(1.1)}to{transform:scale(1)}}#app{display:grid;height:100%;grid-template-rows:1fr}#app>div{position:relative}#app .views{position:absolute;top:0;left:0;width:100%;height:100%;transition:transform .6s var(--ease-out-quart)}#app .views.modalOverlay{transform:scale(.98)}#app .views>div{position:absolute;top:0;left:0;width:100%;height:100%;overflow:scroll;overflow-x:hidden;background:var(--clr-bg-soft);box-shadow:0 0 0 80px var(--clr-bg-soft)}@media (max-width: 480px){#app .views>div{background:var(--clr-bg);box-shadow:none}}#app .views>div:not(.loginView){display:flex;flex-direction:column}#app .views>div:not(.loginView)>div:last-child{flex-grow:1}.grecaptcha-badge{visibility:hidden}#footer{background:linear-gradient(to bottom,rgba(var(--clr-bg-soft-rgb),.6),var(--clr-bg-soft));-webkit-backdrop-filter:blur(3px);backdrop-filter:blur(3px);position:fixed;width:100%;bottom:0;z-index:10;display:flex;padding:0 var(--unit2)}@media (max-width: 800px){#footer{padding:0 var(--unit1)}}@media (max-width: 480px){#footer{padding:0 12px;background:linear-gradient(to bottom,rgba(var(--clr-bg-rgb),.6),var(--clr-bg))}}#footer>div{max-width:var(--max-width);flex:1;margin-left:auto;margin-right:auto;box-shadow:0 -12px 16px -16px #0003;padding:10px 0;display:flex;gap:var(--unit1)}#footer>div>div{flex:1}#footer:empty{display:none}#cookieConsent{position:fixed;width:100%;bottom:0;z-index:10}@media all and (display-mode: standalone){@supports (-webkit-touch-callout: none){#footer>div{padding-bottom:21px}}}@media all and (display-mode: browser){#app:has(#installPWA) .madeWith{padding-bottom:95px}}